Mayra Aguilar
Licensed Professional Counselor Associate
Texas License # 93975
Is managing stress, anxiety, or depression overshadowing important parts of your life? Mayra Aguilar is a bilingual (English-Spanish) LPC-Associate, supervised by Maureena Benavides, LPC-S, working with individuals to improve mental wellness. Her purpose is to be a support in the journey of change by fostering a safe and honest environment for clients.
¿El manejo del estrés, ansiedad o depresión está eclipsando partes importantes de su vida? Mayra Aguilar es una LPC-Associate bilingüe, y trabaja con personas para mejorar el bienestar mental. Su propósito es ser un apoyo en el camino del cambio fomentando un ambiente seguro y honesto para los clientes.
Her focus is a person-centered approach with Cognitive Behavioral Therapy (CBT) work, targeting irrational thoughts and maladaptive behaviors, along with trauma-healing. Her priority is to create a safe space for clients to explore their feelings, thoughts, and perspectives. She believes all clients can reach personal growth through self-empowerment.
Change begins with a single thought and desire to achieve inner peace. As intimidating as seeking assistance can be, she wants to be the first to applaud this courageous step in making a change toward mental well-being. Mayra Aguilar is here to help you every step of the way. Mayra Aguilar está aquí para ayudarte en cada paso del camino!